I am a UESCA Certified Ultrarunning and Endurance Sports Nutrition Coach, and a NASM International Certified Personal Trainer. I provide online personal coaching for all levels of runners. 1-1 strength and conditioning coaching.

How I Coach

Customized training plan

No athlete is the same! and no ultrarunning goal is identical. Every coaching plan is athlete specific.

Teamwork & accountability

We work as a team to maintain your focus, your motivation and your eyes on your goal!

Sustainability in training

We run because we can! So let's try to keep it that way with sustainable training loads and active training feedback!

Online Ultrarunning Coaching

Translantau 2024 Recces

Group recces of TL120, TL100, TL50 & advice

Personal Training

At Joint Dynamics Hong Kong

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Run, Vo2Max & Lactate testing

If you are interested in a complete run assessment (gait analysis, maximal strength and mobility testing), Vo2Max and/or Lactate Testing

Click HERE to Contact