I am a UESCA Certified Ultrarunning and Endurance Sports Nutrition Coach, and a NASM International Certified Personal Trainer. I provide online personal coaching for all levels of runners. 1-1 strength and conditioning coaching.

How I Coach

Customized training plan

No athlete is the same! and no ultrarunning goal is identical. Every coaching plan is athlete specific.

Teamwork & accountability

We work as a team to maintain your focus, your motivation and your eyes on your goal!

Sustainability in training

We run because we can! So let's try to keep it that way with sustainable training loads and active training feedback!

Online Coaching

1-1 Run Strength Training

At Joint Dynamics Hong Kong

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