Elliot runs ultras
Elliot runs ultras
  • Home
  • COACHING
  • Booking - RECCES
  • BLOG
  • Athletes Page
  • About Me
  • Partners
  • FAQs
  • Shop - BOA VISTA Merch
  • More
    • Home
    • COACHING
    • Booking - RECCES
    • BLOG
    • Athletes Page
    • About Me
    • Partners
    • FAQs
    • Shop - BOA VISTA Merch
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • COACHING
  • Booking - RECCES
  • BLOG
  • Athletes Page
  • About Me
  • Partners
  • FAQs
  • Shop - BOA VISTA Merch

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Frequently Asked Questions

Please reach us at elliot@ultra-elliot.run if you cannot find an answer to your question.

Absolutely not, I coach all runners who are looking to improve, and are motivated to train. Though I am certified as an ultrarunning coach, shorter distance training plays a big part in my training programs.


That depends very much on your base as a runner. Generally, I believe it takes a minimum of 3 months to prepare for a short ultra (50km), and more if the distance increases. 


Every runner is different, every race is different, so each plan is tailored for that individual runner. If life gets in the way, or if there is an injury, we work together to adjust that plan and the goals if needed. 


It is included in your training program for a purpose. To make you stronger, and minimise your risk of injury when running. 


TrainingPeaks is an interactive training calendar that is linked between you as the athlete and me as your coach. I drop the workouts in the calendar, and all you need to do, is to open the app, and follow the training scheduled for that day. It's easy, and it's free for basic versions.


Copyright © 2023 Boa Vista Running Co. Limited - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept