Elliot runs ultras
Elliot runs ultras
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  • Shop - BOA VISTA Merch

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Online Ultrarunning Personal Coaching

Online Coaching - HK$950/month - Email me here!

Online ULTRARUNNING PERSONAL Coaching

Customized Coaching Plan for Individual Needs

Online Interactive Training Calendar Easy To Use

Online Interactive Training Calendar Easy To Use

Coaching Experience from

Half-Marathons, Marathons, Road Ultras (50km to 250km), to Trail Ultras (50km to 200 miles) and Backyards.

Customized Running workouts, strength and conditioning to have you race fit and ready. 

No minimum commitment. 

Online Interactive Training Calendar Easy To Use

Online Interactive Training Calendar Easy To Use

Online Interactive Training Calendar Easy To Use

TrainingPeaks Based ( www.trainingpeaks.com ) - I post all workouts and runs on the athlete's calendar - You can download TrainingPeaks on your phone via the App Store - Free for the basic edition, and t's easy to use.

Strength Based Workouts Included Video Tutorials

Online Interactive Training Calendar Easy To Use

Strength Based Workouts Included Video Tutorials

A good runner is a strong runner! Strength and Conditioning workouts play an important part in injury prevention and improvement in performance. 

Home based exercises with video tutorials.

Frequent Workout Review & Feedback

Frequent Workout Review & Feedback

Strength Based Workouts Included Video Tutorials

Frequent adjustments to the training schedule depending on progress, fatigue, work commitments, to maximize training results.

Regular Communication with athletes

Frequent Workout Review & Feedback

Regular Communication with athletes

Regular check-ins via WhatsApp or Email. We work as a team, so communication is important.

Race Strategy and Debrief

Frequent Workout Review & Feedback

Regular Communication with athletes

Race Strategy, Pacing, Race Nutrition, ALL YOU NEED TO KNOW to have you fully ready for your race, and how to improve on the next one.

Exclusive Deals with Preferred Partners

Exclusive Deals with Preferred Partners

Exclusive Deals with Preferred Partners

Immediately get exciting deals with preferred partners - Including Joint Dynamics, Gone Runners, Mile and Bite, Boa Vista and More...

Nutrition Content and Advice

Exclusive Deals with Preferred Partners

Exclusive Deals with Preferred Partners

Nutrition Content added regularly for ultrarunners from training to tapering to recovery, including suggested healthy recipes.

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